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Welcome to the Counseling and Wellness Center!

Thank you for visiting my website and learning about my Counseling services. The decision to seek counseling is not an easy one. When I was much younger, I made the decision to seek counseling for personal issues and it changed my life! Years later, I made the decision to become a counselor so that I could pay back what had been given to me through the process of counseling. You don’t have to continue to feel depressed, anxious or stuck with where you are in your life and/or relationship. I can help you move to a happier, healthier place in your life. 

I am currently only conducting Virtual Sessions including Video and/or phone. I use a secured platform, Doxy.me for video sessions. I am licensed by the State of Texas and have been in private practice since 2006. I am committed to continuing my education in all the key areas I specialize in. I have begun the process of becoming a Certified Gottman Therapist by completing Level 1 and Level 2 training.

My areas of specialty:

Marriage – Couples Counseling – Concerns relating to communication, intimacy, blended families, parenting, roles and responsibilities, infidelity, money matters and other issues that are interfering with your relationship.

Counseling for Men Issues relating to adjustment disorders, anger, anxiety, depression, grief/loss, parenting, relationships, work-related, and general concerns.

Counseling for Women – One of my favorite areas to work with! Concerns relating to adjustment disorders, anxiety, depression, grief/loss, relationships, sexual abuse, stress and general concerns.

For additional information in these areas, please feel free to visit my Specialties Page.

My desire and commitment to counseling:

  • Assess your current situation and work together toward finding solutions;
  • Help you to improve your overall emotional well-being;
  • Empower you with specific tools that you can implement in your day-to-day life.
  • Improve your relationships and how you communicate and interact with others.
  • Bring hope and joy back into your life!

Choosing the right therapist is an important decision. Building rapport with your therapist should happen with your first few sessions. My ability to show compassion, empathy, and a non-judgmental attitude will help us work together effectively. I offer practical solutions using a sympathetic, encouraging and gentle approach. I will do much more than just listen and nod my head and will often assign homework to augment your counseling sessions.

Most major insurances are accepted, visit my Rates and Insurance Page to find out if I accept your insurance and/or my rates for service.

Visit “Counseling Need-to-Know/Pre-Appt Forms”to learn how to begin your journey to a healthier, happier place in your life.

To Schedule Your Appointment Today
Call 817-946-5858 or email: jancounsel@yahoo.com

 Click Here to Learn More


So take heart, take hold, and invest in improving your life and your relationships.”